A one-page emergency meal sheet for ADHD brains that stop functioning before dinner.
Minimal black-and-yellow printable survival sheet designed for ADHD and executive dysfunction. Features simple low-effort meals, grocery defaults, and emergency food ideas for overwhelmed brains.
Read more here:
medium.com/@timmcgarvey/adhd-turns-food-into-administrati…
via Flickr https://flic.kr/p/2scRinq